Gorgie Wellness

Gorgie Advice

Celebrating the Big Little Wins...

Reading this quote really made me stop in my tracks. “Surrender” has become one of my go-to mantras as of...

May 31, 2018

Gorgie Sweat

Why THIS kind of Yoga is My Kind of Yoga

If you’ve been following me for the past months, you’ve heard me go on about my love for yoga. Guilty...

February 11, 2018

Gorgie Taste

Oh So Good Vegan Brownies

Valentine’s Day may come and go, but there’s one thing that remains in my household: Our love for chocolate! Precisely...

February 11, 2018

Gorgie Go

Pack Your Bags: The Miami Guide

Living so close to Miami, we’ll admit, we’re spoiled. From cafes and restaurants, shops to galleries, it’s got a mix...

February 11, 2018

Gorgie Taste

Pretty & Pink Cauli Soup!

Another reason to love Valentine’s other than chocolate? How about a pink and creamy, vegan healthy soup? I’ve got the...

February 9, 2018

Gorgie Advice

3 Reads I Can't Put Down

A new year for me isn’t about resolutions. More like, I can now dive into all the books I loaded-up...

January 13, 2018

Gorgie Advice

My Proudest Project (other than being a Mum)!

When Gorgie Wellness first launched, I made sure to include a post about yoga. Along with being a Mum to four...

January 12, 2018

Gorgie Taste

From the Kitchen: Green Goddess Bowl

lf there’s one thing I miss about living in Toronto, it’s going to Fresh on Bloor Street for the best...

January 12, 2018

Gorgie Advice

The ABCs of Eating Right, Getting Ahead

Want to know the ABCs of eating better, feeling better and getting sh*t done? Take my advice and skip the...

January 12, 2018

Gorgie Taste

Summer Sips: How to Make a Healthy Margarita

When it comes to cocktailing, I’ve learned over the years to stick to the basics. More often, it’s a glass...

July 9, 2017

Gorgie Advice

Pressing Pause: Why We Meditate

We’ll admit, we’re no pro when it comes to meditation. For too long, we thought lying in savanasa at the...

February 21, 2017

Gorgie Advice

How to Pack a Lunch Your Kids Will Love

Making lunch for your kids is one thing. Making one they’ll actually eat- right down to the quinoa salad, is...

February 19, 2017

New This Week

Gorgie Advice

Celebrating the Big Little Wins...

Why THIS kind of Yoga is My Kind of Yoga

Oh So Good Vegan Brownies

Pack Your Bags: The Miami Guide

Pretty & Pink Cauli Soup!

3 Reads I Can't Put Down

My Proudest Project (other than being a Mum)!

From the Kitchen: Green Goddess Bowl

The ABCs of Eating Right, Getting Ahead

Summer Sips: How to Make a Healthy Margarita

Pressing Pause: Why We Meditate

How to Pack a Lunch Your Kids Will Love

New This Week

Celebrating the Big Little Wins...

Why THIS kind of Yoga is My Kind of Yoga

Oh So Good Vegan Brownies

Pack Your Bags: The Miami Guide

Pretty & Pink Cauli Soup!

It’s Never Too Late

Eating up! Turkey Confetti Burgers

Leading Ladies To Love

Brain food meets beauty. Say what?

3 Reads I Can't Put Down

Most Popular

8 Minutes: The Workout that Changed Everything

Are Lectins Killing Our Gut? The Plant Paradox Revealed

The Not-So-Secret Way to Beat the Bloat

Why THIS kind of Yoga is My Kind of Yoga

Never miss a post!

#gorgiewellness