We’ve loved Angela Liddon and her blog Oh She Glows for years. When it comes to healthy eating without deprivation, this girl knocks it out of the park with divine tasting recipes and creations.
One of our favorites is her Vegan Caesar Salad. Featured on her website, it’s our ‘go-to’ for any occasion. And thanks to its rich, creamy taste, it’s a total hit with any crowd – including husband and kids who devour it every time.
Crowd-Pleasing Vegan Caesar Salad
Ingredients
For the roasted chickpeas:* 1 (15-ounce) can chickpeas (or 1 1/2 cups cooked), drained and rinsed
* 1 teaspoon extra-virgin olive oil
* 1/2 teaspoon fine grain sea salt
* 1/2 teaspoon garlic powder
* 1/8 to 1/4 teaspoon cayenne pepper (optional)
For the caesar dressing (makes 3/4-1 cup):
* 1/2 cup raw cashews, soaked overnight
* 1/4 cup water
* 2 tablespoons extra-virgin olive oil
* 1 tablespoon lemon juice
* 1/2 tablespoon Dijon mustard
* 1/2 teaspoon garlic powder
* 1 small garlic clove (you can add another if you like it super potent)
* 1/2 tablespoon vegan Worcestershire sauce (I use Wizard's gluten-free brand)
* 2 teaspoons capers
* 1/2 teaspoon fine grain sea salt and pepper, or to taste
For the 'parmesan' cheese:
* 1/3 cup raw cashews
* 2 tablespoons hulled hemp seeds
* 1 small garlic clove
* 1 tablespoon nutritional yeast
* 1 tablespoon extra-virgin olive oil
* 1/2 teaspoon garlic powder
* fine grain sea salt, to taste
For the lettuce:
* 1 small/medium bunch lacinato kale, destemmed (5 cups chopped)
* 2 small heads romaine lettuce (10 cups chopped)
Instructions
1. Soak cashews in a bowl of water overnight, or for at least a few hours. Drain and rinse.2. Roast chickpea croutons: Preheat oven to 400°F. Drain and rinse chickpeas. Place chickpeas in a tea towel and rub dry. Place onto large rimmed baking sheet. Drizzle on oil and roll around to coat. Sprinkle on the garlic powder, salt, and optional cayenne. Toss to coat. Roast for 20 minutes at 400°F, then gently roll the chickpeas around in the baking sheet. Roast for another 10 to 20 minutes, until lightly golden. They will firm up as they cool.
Prepare the dressing:
Add the cashews and all other dressing ingredients (except salt) into a high-speed blender, and blend on high until the dressing is super smooth. You can add a splash of water if necessary to get it blending. Add salt to taste and adjust other seasonings, if desired. Set aside.
Prepare the parmesan cheese:
Add cashews and garlic into a mini food processor and process until finely chopped. Now add in the rest of the ingredients and pulse until the mixture is combined. Salt to taste.
Prepare the lettuce:
De-stem the kale and then finely chop the leaves. Wash and dry in a salad spinner. Place into extra large bowl. Chop up the romaine into bite-sized pieces. Rinse and then spin dry. Place into bowl along with kale. You should have roughly 5 cups chopped kale and 10 cups chopped romaine.
Add dressing onto lettuce and toss until fully coated. Season with a pinch of salt and mix again. Now sprinkle on the roasted chickpeas and the parmesan cheese. Serve immediately.
Notes
* Be sure to check the label to ensure your Worcestershire Sauce is gluten-free (if necessary) as not many are.* The dressing thickens when chilled, so be sure to leave it at room temperature to soften before using.