Gorgie Advice Archives - Gorgie Wellness

It’s Never Too Late

January 27, 2018

By Cathy Defrancesco

I recently read an article in Metro News Vancouver, and it really hit home. It’s about a 53-year old woman who’s…

January 26, 2018

By Cathy Defrancesco

With the Oscars around the corner, and a female movement that shows no signs of slowing down, we’re taking a…

January 13, 2018

By Cathy Defrancesco

A new year for me isn’t about resolutions. More like, I can now dive into all the books I loaded-up…

January 12, 2018

By Cathy Defrancesco

When Gorgie Wellness first launched, I made sure to include a post about yoga. Along with being a Mum to four…

January 12, 2018

By Cathy Defrancesco

Want to know the ABCs of eating better, feeling better and getting sh*t done? Take my advice and skip the…